Friday, 30 January 2015

Top 10 Quotes About Happiness

Top 10 Quotes About Happiness

1. Happiness is the meaning and the purpose of life, the whole aim and end of human existence.
– Aristotle
2. Now and then, it’s good to pause in our pursuit of happiness and just be happy.
– Guilaume Apollinaire
3. Those who bring sunshine into the lives of others cannot keep it from themselves.
– James M. Barrie
4. Happiness is a conscious choice—not an automatic response.
– Mildred Barthel
5. The essentials to happiness are something to love, something to do, and something to hope for.
– William Blake
6. All who would win joy, must share it; happiness was born a twin.
– Lord Byron
7. Happiness comes when your work and words are of benefit to yourself and others.
– Buddha
8. That is happiness: to be dissolved into something completely great.
– Willa Cather
9. If you want to live a happy life, tie it to a goal—not to people or things.
– Albert Einstein
10. Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
– Buddha
xx Sz


Thursday, 29 January 2015

Live Fully Now - Alan Watts



Hello my beautiful Friends,

This short video is so profound. Reminds me of The Power of Now by Eckhart Tolle, Have you read it? If not, I do truly recommend it.
My take away is to surrender to the present moment and enjoy it the best you can. Easier said than done, I know. However I believe it is worth giving it a shot each and every day.
Make it a lovely day, my Friend.
Much love to you.
Szilvia xx

Wednesday, 28 January 2015

How to be successful?


How to Be Successful?


Success and failure have one thing in common.
They are both a state of mind.
success and failure are a state of mind
You have tried your hardest to be successful, but for some reason or other it just didn’t work. Let me show you a simple tip to get you there.
If you focus on your mind, nothing will ever happen. It isn’t easy to change the way you think and feel about being successful. It can be done, but it is hard. Try something different that is easy and will yield results. What is this different thing?
Have you ever considered the possibility of taking action instead? You can plan and think as much as you want, but without taking action, nothing will happen. It will just be a goal and a dream.
Success comes from focus on actions,
not thoughts and feelings
Instead focus on what you are doing. Don’t focus on what you are thinking and feeling and hope that things will change. Once you focus on action, by doing you will move forward and get unstuck and you will become successful.
So, how do you achieve this? Actually it is quite simple. You take small steps. You might have heard that the journey of a thousand miles starts with one step.

Ask yourself these two questions

  1. What am I doing?
  2. What are the results I am getting?
Now the answers to these two questions will tell you that what you are doing is either working or not. So, next you have to tweek and refine what you are doing, not what you are thinking. Action will move you forward and yield some results and that will affect your mindset. Your thoughts and feelings will change as a result of taking action.
Repeat those questions over and over and and each time you will move closer and closer to the result that you want to achieve: being successful.
You don’t have to make big changes, but small course corrections, to get where you want to go.

Tuesday, 27 January 2015

45 Examples of Happiness

Happiness is:    

1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower.
4. No lines at the supermarket.
5. A special glance.
6. Getting mail.
7. Taking a drive on a pretty road.
8. Hearing your favorite song on the radio.
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
11. Chocolate…
12. A bubble bath.
13. Giggling.
14. A good conversation.
15. The beach
16. Finding $100  bill in your coat from last winter.
17. Laughing at yourself.
18. Eye contact with a hot member of the opposite sex.
19. Midnight phone calls that last for hours.
20. Running through sprinklers.
21. Laughing for absolutely no reason at all.
22. Having someone tell you that you’re beautiful/good looking.
23. Laughing at an inside joke.
24. Friends.
25. Accidentally overhearing someone say something nice about you.
26. Waking up and realizing you still have a few hours left to sleep.
27. Your first kiss (either the very first or with a new partner).
28. Making new friends or spending time with old ones.
29. Playing with a new puppy.
30. Having someone play with your hair.
31. Sweet dreams.   

32. Hot chocolate.
33. Road trips with friends.
34. Swinging on swings.
35. Making eye contact with a cute stranger.
36. Making chocolate chip cookies (and eating them…!).
37. Having your friends send you homemade cookies.
38. Holding hands with someone you care about.
39. Running into an old friend and realizing that some things (good or bad) never change.
40. Watching the expression on someone’s face as they open a much-desired present from you.
41. Watching the sunrise.
42. Getting out of bed every morning and being grateful for another beautiful day.
43. Knowing that somebody misses you.
44. Getting a hug from someone you care about deeply.
45. Knowing you’ve done the right thing, no matter what other people think.

- Unknown Source

Saturday, 24 January 2015

How Do You Define Yourself?



Do you feel that you are part of the universe?
I feel that when I  totally loose myself into a sunset or sunrise. It brings me to tears. No joke, The true beauty, the infinite connection from my heart is pouring out with gratitude and love. It even hurts sometimes as it is just so so so magical.
Please leave a comment if you you know what I am talking about. I would love to hear from you.
Love to you my beautiful friend, even if we have not met yet.
Szilvia
xx

Friday, 23 January 2015

The Work Life Balance - Being Productive



Balancing work and life can be a task unless you have a plan of action. This is true whether you work at home or in an office. It can be, however, more difficult to balance home life and a work at home job. Regardless of where you work, you can find ways to be more productive and balanced. Your first step is to get organized and put that plan of action together. Here are some tips for balancing your work and personal life so you can be as productive as possible.
First, you need to understand a little about "productivity". What does being productive mean? It means getting more done in a more effective way, getting the things done you plan or promise to do, using strategic planning, utilizing your resources wisely, being proactive and delegating effectively. Now, for some ideas for making these things happen.

Get Organized 
Source
Getting organized encompasses organizing everything at home and at work. This can be a little tricky, but it helps to have some effective software. For instance, if you have a lot of documents that need to be organized for work you can use folders on your computer, but this can interfere with your personal folders, especially if you work at home with the same computer. Regardless, you need to organize those work documents efficiently with organizational software. You can do the same with your personal files. Being organized gives you more control over what is going on in your life at home and at work.

Take Your Breaks 
Source
It is all too easy to neglect to take your work breaks. These breaks are not just regulations, but also something that is good for you. Take your regular breaks and use them wisely. Use your breaks for you and you alone. Forget about work, what you need to do after your break or lunch and just focus on the moment. You can use special visualization tactics to do this.

Leave Work at Work
Leaving the stress of work at work is one of the hardest things a person needs to do. Bringing work stress home with you, or allowing your work at home job stress interfere with your private home life is one of the worst things you can do for you and your loved ones. You need to separate your work and private life so that you can be present at work and present at home.
These tips should help you be more productive no matter what your job. You can find more great tips online and discover how to be more productive at life at work and at home.
By S.M. Navid Iqbal
From Author: Thanks for reading my article. Conference Facilities of SocietyM are mainly discussed here. Hope you enjoyed this.


Wednesday, 21 January 2015

4 Secrets of Happiness World Leaders Can Learn From The Happiness Mindset

World events, such as the atrocities in Iraq, Syria, Israel, Palestine and other war-zone countries, can leave generations of communities scarred for life with any hope for a better life removed. Watching heart-breaking events unfold in the media, I wanted to offer a solution to world leaders for a better way to create happier communities and prevent conflicts from occurring in the first place. The following tools are key to building happier communities and environments globally:
1. Collaboration as a conflict prevention tool 
Source
The Happiness Mindset discusses the need for 'collabaration' in any negotiation, including ones where conflict is involved. Collaboration, is an approach used to reach a mutually positive outcome for both parties, a 'win-win' solution. This is different to the other 4 negotiation styles: compromise, competition, avoidance and 
accommodation. The first of the four, competition is when we impose our views on the other party and they are left with no choice but to accept this position. Whilst this may lead to a good outcome for us, it leaves a bitter taste in the other person's mouth and can lead to resentment in the long-term. This is a short term strategy that is negative for relationship building and can hinder future negotiations.
Compromise is a 'lose-lose' strategy. When we accept compromise, both parties end up giving something up. This can result in disappointment and negativity.
The 'avoidance' style is when one party avoids discussions in order to prevent the pain of conflict. This is considered to be passive aggressive behaviour and can result in pushing the other party away; it distances both parties from reaching a mutually positive outcome. Sometimes it is best to bite the bullet and talk to the other party.
Accommodation is when we give up our needs and goals so that the other party may achieve their goals and needs. Whilst this can be seen as a peace-keeping signal, our needs and goals will resurface at a later point; the problem will not go away.
Investing time and energy in collaboration will result in happier, more prosperous results in the long term. Whilst collaboration is an iterative, time consuming process, understanding each others' goals and needs and how best to achieve them, leads to more sustainable results.
The tone is set from the top. If world leaders and governments demonstrate collaboration in their dealings with each other, societies and communities that they lead will naturally adopt this behaviour. This is how positive cultural change takes place.
2. Social Capital
Social capital is when positive benefits are derived for all citizens due to greater cooperation between individuals and groups. World leaders and governments need to encourage more group and community dialogue that crosses ethnic, racial, social and religious boundaries. Social capital is only created when there is equality amongst its people, allowing more voices to participate in any given decision or consensus-building activity. This leads to more transparent and accountable decisions being made, with everyone's views being valued. Valued communities are more productive, innovative and happier.
3. Education

Source
The best thing a leader can do for its people is provide quality education. This should not only be in the form of academic education but should also focus on psychological and emotional intelligence as well as resilience. The first will get them to a certain stage, providing them with the potentially good job and career prospects. The latter two however are crucial to surviving in an extroverted world, where a large portion of our career/job success depends on communicating with others effectively, influencing or motivating others to achieve a certain outcome; being able to motivate ourselves when we fail and bouncing back up again and carrying on. These skills are necessary in an increasingly complex environment where our prosperity and survival relies on our ability to effectively interact with others. Politicians and governments must create environments that allow these forms of education to be accessed easily and also encourage its people to invest in themselves and their own personal development.
4. Good health and well-being
Source

People's health is the real wealth of any nation. Investment in health forms a significant part of a country's GDP. Access to quality healthcare is vital to a country's productivity and mental and physical well-being and in turn, their happiness. Quality and responsive universal healthcare should be accessible for all, whether this is achieved through a public or private healthcare system or through a hybrid of the two.
The more our leaders can build and nurture environments that are conducive to providing the above, the happier the world will be. Share this post with everyone you know - one by one we can spread these tools and techniques and create happier, more inspired and valued communities.
As Buddha said:
"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."
Share this with everyone you know and let's see how the world changes.
I wrote this article after watching some of the heart-breaking stories of conflict in the middle east currently taking place - I wanted to offer a different solution, a non-violent solution, a long-term strategy for happiness and peace in the world. Hope you found the article useful. Please share these tools and techniques for happiness with others who may benefit.
Brandon Stanberg
Source 

Tuesday, 20 January 2015

Nick Vujicic - No arms no legs no worries - look at yourself after watch...



This video is pretty moving. When I feel a little bit under the weather I do watch something that lifts me up. It changes my perception on my current situation and that is all it is to a happier life. I just need to remind myself that I am enough as I am and I worthy of better thoughts that ultimately affect my feelings.
So do you think you can choose different thoughts that support you better?
I challenge you to give it a shot for 3 days and see what happens.
...Leave a comment below what changed for you.
Love
Szilvia xx